Oh, there is so much more to the friend than having enough (made by the lowest bidder?) government-issued tampons. There’s the digestive upset, the cramps, the inevitable leaks and the murderous rage when every pair of underwear you have is ruined. At least on Earth, I can do laundry.
Gooood question! Do the women astronauts have an option to use napkins/pads? I can’t imagine that would work on space. Not all women can use tampons or find them comfortable, it’s something that takes…acclimatization, let us say.